Aldeburgh Flatbread


Food.com
30 mins (prep 30)
6 ingredients
8 servings
Cook on a grill pan, BBq grill or frying pan. knead in your own favourite blend of crushed seeds, spices and herbs. A good combination is 1 tsp fennel seeds, 1 tsp crushed coriander seeds, 1 tbsp thyme, 1 tbsp marjoram or basil and 2 green spring onions finely chopped. knead these flavours in when the dough is ready not before.

Categories:  technique , side-dish , appetizer , low-in... , time-to-make , low-cholesterol , <-30-mins , dip , european , easy , kid-friendly , camping , healthy , vegetarian , to-go... , healthy-2 ,
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Ingredients

Nutrition

Serving Size (107.8 g)
Servings 8
Amount per Serving
Calories 294.59 Calories from Fat 74.52
% Daily Value *
Total Fat 8.28g 101.94%
Saturated Fat 1.26g 50.49%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 1.65mg 0.55%
Total Carbohydrate 50.21g 133.89%
Dietary Fiber 1.5 g 48.01%
Sugars 0.2 g %
Protein 3.72g 59.51%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 7.46mg% Iron 0.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry yeast, fine sea salt
 

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