Aldie's Veal Chop with Arugula and Tomatoes

food network
45 mins (prep 30, cooking 15)
23 ingredients
4 servings

Categories:  frying , italian , tomato , main-dish , arugula , veal ,
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Serving Size (106.41 g)
Servings 4
Amount per Serving
Calories 524.74 Calories from Fat 365.31
% Daily Value *
Total Fat 40.59g 249.8%
Saturated Fat 20.81g 416.22%
Trans Fat 0.0g %
Cholesterol 96.41mg 128.55%
Sodium 3327.95mg 554.66%
Total Carbohydrate 32.45g 43.27%
Dietary Fiber 6.39 g 102.32%
Sugars 16.49 g %
Protein 14.12g 112.94%
Vitamin A 7071.83IU% Vitamin C 5.57mg%
Calcium 421.47mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, bleached all-purpose flour, fine dried bread crumbs, large eggs, ripe plum tomatoes, fresh lemon juice, freshly ground black pepper, dried oregano, dried thyme