Alfredo Pasta Primavera
25 mins (prep 5, cooking 20)
7 ingredients
4 servings
This is an easy and fast dinner that has lots of flavor! I like to use about 1 cup frozen corn kernels, cooked and 1 cup ripe tomatoes, chopped, which I sprinkle on top along with the fresh parsley, if using. If I use the three cups I use whatever else I have on hand. This makes a very attractive dish to serve. Please note the prep time is for the sauce. It would vary depending on the veggies you were using.

Categories:  pasta,-rice-and-grains , <-30-mins , main-dish , vegetarian , pasta , time-to-make ,
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Serving Size (283.86 g)
Servings 4
Amount per Serving
Calories 427.09 Calories from Fat 245.34
% Daily Value *
Total Fat 27.26g 167.77%
Saturated Fat 16.69g 333.82%
Trans Fat 0.97g %
Cholesterol 89.67mg 119.56%
Sodium 785.83mg 130.97%
Total Carbohydrate 28.71g 38.28%
Dietary Fiber 3.41 g 54.48%
Sugars 11.3 g %
Protein 19.18g 153.46%
Vitamin A 836.79IU% Vitamin C 4.76mg%
Calcium 421.69mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated parmesan cheese, dried parsley