Alfredo Shrimp Tilapia


Food.com
30 mins (prep 15, cooking 15)
10 ingredients
4 servings
This is my version of Ruby Tuesday's New Orleans Tilapia. Tilapia fillets are baked then topped with alfredo sauce, sauteed red peppers and garlic cooked shrimp. I'm not very good at copycatting recipes, but we had this last night and it was mighty fine.

Categories:  beginner-cook , midwestern-u.s. , north-american , shrimp , fish , equipment , time-to-make , <-30-mins , easy , main-dish , shellfish , seafood , american , oven , saltwater-fish , tilapia ,
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Ingredients

Nutrition

Serving Size (329.06 g)
Servings 4
Amount per Serving
Calories 642.41 Calories from Fat 292.59
% Daily Value *
Total Fat 32.51g 200.06%
Saturated Fat 12.53g 250.54%
Trans Fat 0.48g %
Cholesterol 196.13mg 261.51%
Sodium 462.18mg 77.03%
Total Carbohydrate 9.14g 12.19%
Dietary Fiber 0.37 g 5.92%
Sugars 0.5 g %
Protein 79.5g 635.97%
Vitamin A 388.72IU% Vitamin C 0.0mg%
Calcium 139.19mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
alfredo sauce, shrimp, sweet red pepper, cloves garlic
 

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