Algerian Carrots


Food.com
20 mins (prep 5, cooking 15)
10 ingredients
4-6 servings
This carrot dish is from the Orange County Register, attributed to Jack Elvis. It would pair well with chicken or a fish dish. I haven't tried this yet, but I imagine that the combination of flavors will be excellent.

Categories:  side-dish , african , low-sat.-fat , kosher , quick , low-carb , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , weeknight , inexpensive , healthy , vegetarian , carrots , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (304.99 g)
Servings 4
Amount per Serving
Calories 200.08 Calories from Fat 78.3
% Daily Value *
Total Fat 8.7g 53.52%
Saturated Fat 1.18g 23.63%
Trans Fat 0.0g %
Cholesterol 0.13mg 0.17%
Sodium 495.51mg 82.59%
Total Carbohydrate 30.26g 40.34%
Dietary Fiber 8.75 g 140.0%
Sugars 14.13 g %
Protein 3.48g 27.82%
Vitamin A 47693.02IU% Vitamin C 18.6mg%
Calcium 135.67mg% Iron 3.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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