Algerian Couscous
105 mins (prep 15, cooking 90)
18 ingredients
6 servings
Early inhabitants of Algeria were the Christian Berbers who were early cultivaters of wheat and thus semolina. Algerian cuisine is influenced by that of Arabs, Europeans, and Asians.

Categories:  chicken , low-cholesterol , low-calorie , african , poultry , main-dish , meat , <-4-hours , low-in... , healthy-2 , low-sodium , from-scratch , time-to-make ,
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Serving Size (475.88 g)
Servings 6
Amount per Serving
Calories 1176.51 Calories from Fat 637.2
% Daily Value *
Total Fat 70.8g 653.57%
Saturated Fat 22.59g 677.74%
Trans Fat 0.42g %
Cholesterol 154.07mg 308.13%
Sodium 404.58mg 101.15%
Total Carbohydrate 90.93g 181.87%
Dietary Fiber 19.84 g 476.13%
Sugars 11.78 g %
Protein 45.07g 540.81%
Vitamin A 642.62IU% Vitamin C 19.45mg%
Calcium 124.08mg% Iron 7.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, fresh ground black pepper, fresh ground black pepper