Algerian Salad


Food.com
20 mins (prep 20)
13 ingredients
4 servings
A wonderful salad loaded with flavor.

Categories:  salad , 3-steps-or-less , african , low-sat.-fat , fish , quick , egg , low-carb , low-in... , low-sodium , eggs~dairy , time-to-make , low-protein , low-calorie , <-30-mins , easy , seafood , vegetable ,
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Ingredients

Nutrition

Serving Size (46.3 g)
Servings 4
Amount per Serving
Calories 122.79 Calories from Fat 118.08
% Daily Value *
Total Fat 13.12g 80.76%
Saturated Fat 1.8g 36.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 217.78mg 36.3%
Total Carbohydrate 1.69g 2.26%
Dietary Fiber 0.74 g 11.83%
Sugars 0.01 g %
Protein 0.29g 2.3%
Vitamin A 102.33IU% Vitamin C 0.44mg%
Calcium 28.17mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet red peppers, sliced cucumber, small, hard-boiled eggs, chopped fresh basil, salt and pepper
 

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