Ali's Real Crab Crab Dip (Hot or Cold)
10 mins (prep 10)
6 ingredients
16 servings
This is a slightly spicy crab dip. May be served hot or cold. To be served with toasted with ciabatta bread. YUM! I created this recipe after eating a crab dip sandwich (ciabatta bread, swiss cheese and crab dip) at The Marina Cafe in Jacksonville, NC.

Categories:  <-15-mins , easy , 3-steps-or-less , shellfish , quick , number-of-servings , brunch , low-carb , appetizer , low-in... , crab , time-to-make , for-large-groups ,
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Serving Size (17.02 g)
Servings 16
Amount per Serving
Calories 20.98 Calories from Fat 2.79
% Daily Value *
Total Fat 0.31g 7.66%
Saturated Fat 0.12g 9.88%
Trans Fat 0.0 %
Cholesterol 1.7mg 9.07%
Sodium 100.46mg 66.97%
Total Carbohydrate 2.34g 12.48%
Dietary Fiber 0.39 g 25.08%
Sugars 0.93 g %
Protein 2.43g 77.8%
Vitamin A 392.15IU% Vitamin C 0.92mg%
Calcium 54.67mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned crabmeat, minced garlic, finely ground black pepper