Alicia's Guacamole *allergy Friendly*
130 mins (prep 10, cooking 120)
7 ingredients
1.5 servings
I had some ripe avocados I needed to use up and thought I'd make a guacamole. However I couldn't find a recipe on zaar that worked for us. They either had things I just didn't have on hand, or were made with things like sour cream or mayo which are both foods we can no longer enjoy since finding out my son is allergic to both dairy and eggs. So I whipped this up with things I had on hand and we enjoyed it very much. Cook time is chill time.

Categories:  egg-free , for-1-or-2 , lunch~snacks , dip , easy , lactose-free , number-of-servings , free-of... , <-4-hours , appetizer , snack , time-to-make ,
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Serving Size (64.13 g)
Servings 1.5
Amount per Serving
Calories 36.14 Calories from Fat 11.61
% Daily Value *
Total Fat 1.29g 2.97%
Saturated Fat 0.18g 1.34%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 255.03mg 15.94%
Total Carbohydrate 7.2g 3.6%
Dietary Fiber 0.05 g 0.33%
Sugars 5.02 g %
Protein 0.07g 0.22%
Vitamin A 194.75IU% Vitamin C 3.59mg%
Calcium 1.3mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ripe avocados, key lime juice