All-American Fruit Smoothies


Food.com
4 mins (prep 3, cooking 1)
5 ingredients
6 servings
"Packed with bananas and strawberries, this treat-in-a-glass hits the spot for breakfast or as a between-meals pick-me-up." Cooking time is blending time.

Categories:  3-steps-or-less , breakfast , smoothies , quick , equipment , tropical-fruits , low-fat , low-cholesterol , served-cold , easy , kid-friendly , small-appliance , bananas , healthy-2 , <-15-mins , fruit , low-sat.-fat , food-processor~blender , taste~mood , beverages , low-sodium , strawberry , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-calorie , sweet , presentation , healthy , to-go... , berries ,
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Ingredients

Nutrition

Serving Size (46.7 g)
Servings 6
Amount per Serving
Calories 27.61 Calories from Fat 1.08
% Daily Value *
Total Fat 0.12g 1.09%
Saturated Fat 0.01g 0.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.59mg 0.15%
Total Carbohydrate 7.09g 14.18%
Dietary Fiber 0.8 g 19.16%
Sugars 5.98 g %
Protein 0.28g 3.35%
Vitamin A 4.73IU% Vitamin C 23.21mg%
Calcium 6.61mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apricot nectar, plain yogurt, medium bananas, sliced
 

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