All Bran Apple Cake
80 mins (prep 20, cooking 60)
12 ingredients
8 servings
This is the perfect recipe when you're craving dessert, but know you should really eat something healthy. With this one, you can bake your cake and eat it too! High in fiber and full of vitamins, it's hard to believe it tastes so good! I got this from the Kellogg's All Bran website.

Categories:  fruit , cakes , apple , <-4-hours , vegetarian , time-to-make , dessert ,
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Serving Size (180.41 g)
Servings 8
Amount per Serving
Calories 341.41 Calories from Fat 111.24
% Daily Value *
Total Fat 12.36g 152.15%
Saturated Fat 2.6g 103.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 601.3mg 200.43%
Total Carbohydrate 58.36g 155.63%
Dietary Fiber 3.49 g 111.71%
Sugars 41.93 g %
Protein 2.08g 33.34%
Vitamin A 594.38IU% Vitamin C 5.49mg%
Calcium 18.03mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4