All Bran Experiment Bars


SparkRecipes
45 mins (prep 15, cooking 30)
12 ingredients
25 servings
This is the second time i've made these bars. The first time i used Fibre 1 cereal, but was too difficult to cut.

Categories:  snacks snack , snacks , snack ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (22.37 g)
Servings 25
Amount per Serving
Calories 77.58 Calories from Fat 57.06
% Daily Value *
Total Fat 6.34g 243.67%
Saturated Fat 0.64g 80.62%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 18.46mg 19.23%
Total Carbohydrate 2.61g 21.73%
Dietary Fiber 1.09 g 109.25%
Sugars 0.47 g %
Protein 3.76g 188.12%
Vitamin A 4.73IU% Vitamin C 0.13mg%
Calcium 11.15mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded, c, c, wheat germ, c, peanut butter chips, c, sliced almonds
 

Comments