All Bran Muffins
45 mins (prep 30, cooking 15)
10 ingredients
12 servings
These muffins are delicious and healthy, too: 79 Calories per muffin; 3.7 grams of fiber per muffin One Weight Watcher Point. From the kitchen of Michele Harvey Thornburg, Moberly MO.

Categories:  <-60-mins , low-fat , quick-breads , low-cholesterol , muffins , low-sat.-fat , high-in... , healthy , breads , low-in... , healthy-2 , high-calcium , time-to-make ,
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Serving Size (30.31 g)
Servings 12
Amount per Serving
Calories 94.97 Calories from Fat 3.33
% Daily Value *
Total Fat 0.37g 6.89%
Saturated Fat 0.06g 3.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 175.7mg 87.85%
Total Carbohydrate 23.18g 92.71%
Dietary Fiber 2.36 g 113.28%
Sugars 10.83 g %
Protein 2.0g 48.07%
Vitamin A 4.76IU% Vitamin C 0.27mg%
Calcium 118.14mg% Iron 0.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, unsweetened applesauce