All Natural Ground Turkey Spaghetti


SparkRecipes
120 mins (prep 60, cooking 60)
19 ingredients
10 servings
For an all natural approach to spaghetti, try this recipe.

Categories:  dinner , poultry dinner , italian , poultry , italian poultry ,
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Ingredients

Nutrition

Serving Size (71.92 g)
Servings 10
Amount per Serving
Calories 168.29 Calories from Fat 6.12
% Daily Value *
Total Fat 0.68g 10.54%
Saturated Fat 0.13g 6.28%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.67mg 1.53%
Total Carbohydrate 33.87g 112.9%
Dietary Fiber 1.45 g 58.06%
Sugars 1.21 g %
Protein 5.91g 118.3%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 10.24mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, summer squash, large, green bell pepper, fresh mushrooms, package, ground turkey
 

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