All Purpose BBQ Rub


Food.com
2 mins (prep 2)
9 ingredients
1 servings
From " Food and Drink" Magazine. Simple and handy- will keep for at least six months in an airtight jar.

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , low-sat.-fat , marinades-and-rubs , kosher , quick , diabetic , low-in... , herb-and-spice-mixes , time-to-make , cooking-mixes , vegan , low-cholesterol , easy , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (122.36 g)
Servings 1
Amount per Serving
Calories 330.04 Calories from Fat 114.3
% Daily Value *
Total Fat 12.7g 19.54%
Saturated Fat 2.17g 10.85%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2468.74mg 102.86%
Total Carbohydrate 64.83g 21.61%
Dietary Fiber 31.62 g 126.48%
Sugars 25.38 g %
Protein 12.6g 25.2%
Vitamin A 32869.6IU% Vitamin C 2.94mg%
Calcium 281.27mg% Iron 16.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coarse salt, fresh ground black pepper
 

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