All Purpose Crab Stuffing


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
2 servings
Use for stuffing shrimp or mussels. It would also make a very good stuffed flounder. I LOVE this recipe and I am proud of it! I made it up all by myself and it took me two years to perfect it.

Categories:  for-1-or-2 , <-30-mins , main-dish , seafood , shellfish , number-of-servings , crab , time-to-make ,
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Ingredients

Nutrition

Serving Size (236.27 g)
Servings 2
Amount per Serving
Calories 681.94 Calories from Fat 320.76
% Daily Value *
Total Fat 35.64g 109.67%
Saturated Fat 5.33g 53.31%
Trans Fat 0.0g %
Cholesterol 47.63mg 31.75%
Sodium 1717.26mg 143.1%
Total Carbohydrate 57.81g 38.54%
Dietary Fiber 3.87 g 30.98%
Sugars 5.01 g %
Protein 31.36g 125.45%
Vitamin A 103.43IU% Vitamin C 8.51mg%
Calcium 209.53mg% Iron 5.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red peppers, fresh, fresh parsley
 

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