All-Purpose Marinade for Fish (Salmon, Swordfish or Shark)


Food.com
62 mins (prep 2, cooking 60)
8 ingredients
0.75 servings
From a fish cookbook but not sure which one since I ripped the page out long ago.

Categories:  condiments,-etc. , 3-steps-or-less , marinades-and-rubs , fish , <-4-hours , low-in... , time-to-make , low-protein , easy , seafood , inexpensive , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (65.16 g)
Servings 0.75
Amount per Serving
Calories 104.56 Calories from Fat 0.54
% Daily Value *
Total Fat 0.06g 0.07%
Saturated Fat 0.01g 0.03%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2209.32mg 69.04%
Total Carbohydrate 22.86g 5.72%
Dietary Fiber 0.4 g 1.2%
Sugars 19.84 g %
Protein 4.42g 6.63%
Vitamin A 0.36IU% Vitamin C 1.25mg%
Calcium 31.5mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet sherry, salad oil, dash worcestershire sauce, ground pepper
 

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