All Purpose Quick Spaghetti Sauce
30 mins (prep 10, cooking 20)
9 ingredients
6 servings
Can double, triple this recipe, very basic add to recipe, Freeze in portion servings. Add whatever is in the frige, carrot , green pepper, celery, mushrooms etc. Serve over any kind of noodles or rice and sprinkle with parmesan. Use as a base for lasagna, tacos, chili or casseroles, just generaly handy to have in the freezer.

Categories:  pasta,-rice-and-grains , beginner-cook , condiments,-etc. , north-american , ground-beef , sauces , comfort-food , beef , taste~mood , spicy , cheese , pasta , potluck , eggs~dairy , time-to-make , <-30-mins , lunch~snacks , british-columbian , easy , kid-friendly , meat , canadian , number-of-servings , to-go... ,
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Serving Size (31.78 g)
Servings 6
Amount per Serving
Calories 21.95 Calories from Fat 1.17
% Daily Value *
Total Fat 0.13g 1.18%
Saturated Fat 0.03g 0.81%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 15.73mg 3.93%
Total Carbohydrate 5.06g 10.11%
Dietary Fiber 1.11 g 26.62%
Sugars 3.25 g %
Protein 1.16g 13.91%
Vitamin A 554.98IU% Vitamin C 9.59mg%
Calcium 9.63mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, cloves garlic, stewed tomatoes, dried oregano, dried basil, dried thyme