All-Star Breakfast Rice


Food.com
18 mins (prep 5, cooking 13)
5 ingredients
1 servings
Great rice for breakfast!

Categories:  for-1-or-2 , beginner-cook , fruit , 3-steps-or-less , north-american , breakfast , taste~mood , quick , brunch , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , inexpensive , healthy , vegetarian ,
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Ingredients

Nutrition

Serving Size (96.44 g)
Servings 1
Amount per Serving
Calories 367.41 Calories from Fat 41.67
% Daily Value *
Total Fat 4.63g 7.13%
Saturated Fat 2.88g 14.4%
Trans Fat 0.0g %
Cholesterol 55.2mg 18.4%
Sodium 417.81mg 17.41%
Total Carbohydrate 54.23g 18.08%
Dietary Fiber 0.35 g 1.38%
Sugars 53.56 g %
Protein 27.48g 54.97%
Vitamin A 141.92IU% Vitamin C 4.58mg%
Calcium 965.99mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked rice
 

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