Allergy Free Fruitcake


Food.com
140 mins (prep 20, cooking 120)
15 ingredients
8 servings
I was excited to find this one, so I am posting it without actually having made it. Think it might be good as I have a diabetic husband. I found it in the paper (Herald Sun)

Categories:  fruit , low-sat.-fat , christmas , free-of... , <-4-hours , low-in... , low-sodium , diabetic , time-to-make , holiday , egg-free , low-cholesterol , cakes , healthy , vegetarian , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (129.82 g)
Servings 8
Amount per Serving
Calories 240.48 Calories from Fat 71.46
% Daily Value *
Total Fat 7.94g 97.67%
Saturated Fat 0.7g 28.1%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 186.74mg 62.25%
Total Carbohydrate 41.31g 110.16%
Dietary Fiber 2.21 g 70.86%
Sugars 13.86 g %
Protein 2.93g 46.91%
Vitamin A 3803.7IU% Vitamin C 5.05mg%
Calcium 131.82mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped raisins, cold water, mashed, grated lemon rind, soy flour, ground nutmeg, ground cloves
 

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