Almond Bran Muffins Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
11 ingredients
12 servings

Categories:  diabetic-exchange ,
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Serving Size (6.32 g)
Servings 12
Amount per Serving
Calories 38.13 Calories from Fat 37.89
% Daily Value *
Total Fat 4.21g 77.66%
Saturated Fat 2.55g 152.99%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.39%
Sodium 145.11mg 72.56%
Total Carbohydrate 0.38g 1.52%
Dietary Fiber 0.14 g 6.96%
Sugars 0.01 g %
Protein 0.05g 1.26%
Vitamin A 123.98IU% Vitamin C 0.01mg%
Calcium 37.68mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free evaporated milk, unsweetened applesauce, packed brown sugar