Almond/Cheese Rounds-Low Carb


Food.com
14 mins (prep 2, cooking 12)
7 ingredients
6 servings
These muffins are delicious! I steamed and chopped broccoli and added that in addition to sauteing 1/4 cup garlic and onions. Love these!!

Categories:  <-15-mins , rolls~biscuits , quick , breads , cheese , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.83 g)
Servings 6
Amount per Serving
Calories 108.41 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 80.96%
Saturated Fat 5.42g 162.5%
Trans Fat 0.16g %
Cholesterol 25.27mg 50.53%
Sodium 383.57mg 95.89%
Total Carbohydrate 0.95g 1.9%
Dietary Fiber 0.02 g 0.41%
Sugars 0.16 g %
Protein 6.5g 78.05%
Vitamin A 267.44IU% Vitamin C 0.26mg%
Calcium 187.56mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
almond flour
 

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