Almond Chicken Breasts With Creamy Tarragon Mustard Sauce


Food.com
15 mins (prep 10, cooking 5)
11 ingredients
4 servings
From R. Reisman

Categories:  chicken , <-15-mins , chicken-breast , easy , 3-steps-or-less , poultry , meat , quick , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (139.87 g)
Servings 4
Amount per Serving
Calories 199.07 Calories from Fat 50.31
% Daily Value *
Total Fat 5.59g 34.42%
Saturated Fat 0.84g 16.84%
Trans Fat 0.07g %
Cholesterol 82.78mg 110.38%
Sodium 65.68mg 10.95%
Total Carbohydrate 8.53g 11.37%
Dietary Fiber 0.34 g 5.44%
Sugars 0.04 g %
Protein 26.71g 213.72%
Vitamin A 29.45IU% Vitamin C 0.02mg%
Calcium 8.38mg% Iron 0.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped almonds, seasoned bread crumbs, light mayonnaise, light sour cream, dried tarragon
 

Comments