Almond Crusted Chicken


Food.com
23 mins (prep 15, cooking 8)
13 ingredients
4 servings
From Williams Sonoma's Cooking Basics. It uses boneless skinless chicken breasts and is quite delicious. It's a great dish for company. I used a little more almonds and parmesan cheese for the coating - it depends on the size of your chicken breasts. I also prefer more shallot and a little more wine.

Categories:  chicken , <-30-mins , chicken-breast , easy , high-protein , poultry , main-dish , high-in... , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (108.45 g)
Servings 4
Amount per Serving
Calories 463.04 Calories from Fat 284.13
% Daily Value *
Total Fat 31.57g 194.28%
Saturated Fat 14.08g 281.69%
Trans Fat 0.73g %
Cholesterol 53.61mg 71.48%
Sodium 552.2mg 92.03%
Total Carbohydrate 27.7g 36.93%
Dietary Fiber 4.99 g 79.81%
Sugars 2.31 g %
Protein 17.16g 137.3%
Vitamin A 886.81IU% Vitamin C 19.08mg%
Calcium 417.11mg% Iron 5.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, salt and pepper, sliced almonds
 

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