Almond Crusted Chicken Tenders


Food.com
27 mins (prep 12, cooking 15)
11 ingredients
3 servings
Bulk buy of almonds meant many options for using them. I wanted to try a different crust for fried chicken so why not crush some almonds. It's a hit and great taste, even my kids loved it. From 2-20 years, they ate them all up.

Categories:  chicken , <-30-mins , weeknight , easy , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (144.18 g)
Servings 3
Amount per Serving
Calories 922.43 Calories from Fat 735.21
% Daily Value *
Total Fat 81.69g 377.02%
Saturated Fat 10.66g 159.91%
Trans Fat 0.0g %
Cholesterol 27.6mg 27.6%
Sodium 982.64mg 122.83%
Total Carbohydrate 34.54g 34.54%
Dietary Fiber 2.17 g 26.09%
Sugars 19.7 g %
Protein 16.47g 98.8%
Vitamin A 71.95IU% Vitamin C 2.79mg%
Calcium 483.85mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, crushed almonds, ground cumin, white pepper
 

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