Almond Lover's Trail Mix

food network
10 mins (prep 10)
5 ingredients
6 cups

Categories:  quick , nuts ,
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Serving Size (118.97 g)
Servings 6
Amount per Serving
Calories 447.57 Calories from Fat 179.55
% Daily Value *
Total Fat 19.95g 184.15%
Saturated Fat 1.53g 45.85%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 13.8mg 3.45%
Total Carbohydrate 65.39g 130.78%
Dietary Fiber 7.69 g 184.55%
Sugars 40.38 g %
Protein 10.38g 124.55%
Vitamin A 789.46IU% Vitamin C 2.6mg%
Calcium 138.02mg% Iron 3.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dry-roasted almonds, dried dates, pitted, dried apricots