Almond Meal Power Muffins


SparkRecipes
40 mins (prep 20, cooking 20)
9 ingredients
12 servings
These hearty gluten free muffins are high in protein and low in carbs yet full of heart healthy ingredients. These will keep you satisfied longer than any other muffin.

Categories:  snacks breakfast , gluten-free , breakfast , snacks , gluten-free snacks ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (6.57 g)
Servings 12
Amount per Serving
Calories 22.08 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.0mg 0.0%
Total Carbohydrate 5.99g 23.97%
Dietary Fiber 0.0 g 0.0%
Sugars 5.28 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen
 

Comments