Almond Pepper Green Beans


Food.com
25 mins (prep 10, cooking 15)
6 ingredients
4 servings
I adapted this from vegancoach.com. Simplified it, reduced the portion size and the oil content. Delicious, simple flavors that work amazingly well together. For such a simple dish, this is a very elegant, pretty, and tasty dish. My family scarfed it down.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , easy , green~yellow-beans , vegetarian , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (119.45 g)
Servings 4
Amount per Serving
Calories 73.47 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 31.02%
Saturated Fat 2.2g 43.98%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 31.75mg 5.29%
Total Carbohydrate 7.14g 9.51%
Dietary Fiber 2.49 g 39.92%
Sugars 2.13 g %
Protein 1.39g 11.14%
Vitamin A 494.97IU% Vitamin C 0.34mg%
Calcium 45.13mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds
 

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