Almond Rice Pilaf

food network
35 mins (prep 5, cooking 30)
8 ingredients
4 servings

Categories:  dinner , side-dish , rice , for-a-family , nuts , lunch , saucepan , onion , simmer ,
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Serving Size (126.47 g)
Servings 4
Amount per Serving
Calories 210.36 Calories from Fat 103.95
% Daily Value *
Total Fat 11.55g 71.05%
Saturated Fat 5.33g 106.57%
Trans Fat 0.24g %
Cholesterol 95.16mg 126.88%
Sodium 449.0mg 74.83%
Total Carbohydrate 0.28g 0.37%
Dietary Fiber 0.0 g 0.0%
Sugars 0.04 g %
Protein 26.57g 212.59%
Vitamin A 223.84IU% Vitamin C 0.0mg%
Calcium 13.69mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
finely chopped onion, slivered almonds, uncooked long-grain white rice, freshly ground black pepper, chopped fresh parsley leaves