Almond Stuffed Dates


Food.com
12 mins (prep 5, cooking 7)
5 ingredients
12 servings
An easy and delicious snack or dessert, great put on cookie trays! Serving dates stuffed with nuts and bowls of warm milk to visitors is a symbol of hospitality in North African homes. African, and posted for the ZWT.

Categories:  <-15-mins , fruit , african , low-sat.-fat , quick , nuts , low-in... , snack , low-sodium , time-to-make , 5-ingredients-or-less , low-protein , low-cholesterol , lunch~snacks , easy , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (10.65 g)
Servings 12
Amount per Serving
Calories 31.67 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.28%
Saturated Fat 0.0g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.5mg 0.25%
Total Carbohydrate 8.75g 35.01%
Dietary Fiber 0.67 g 32.32%
Sugars 7.76 g %
Protein 0.08g 1.86%
Vitamin A 3.64IU% Vitamin C 0.09mg%
Calcium 12.91mg% Iron 0.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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