Almond Tabbouli Salad
25 mins (prep 20, cooking 5)
13 ingredients
2 servings
Filled with herbs and nuts and grains, this is wonderfully healthy and a pleasure to eat! Africa/Middle East recipe.

Categories:  salad , pasta,-rice-and-grains , fruit , 3-steps-or-less , kosher , nuts , lebanese , southwest-asia-(middle-east) , time-to-make , asian , <-30-mins , easy , grains , vegetarian , vegetable ,
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Serving Size (126.04 g)
Servings 2
Amount per Serving
Calories 686.78 Calories from Fat 531.72
% Daily Value *
Total Fat 59.08g 181.79%
Saturated Fat 4.5g 45.02%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 1163.95mg 97.0%
Total Carbohydrate 25.92g 17.28%
Dietary Fiber 14.95 g 119.59%
Sugars 4.97 g %
Protein 25.08g 100.34%
Vitamin A 2.37IU% Vitamin C 0.13mg%
Calcium 320.58mg% Iron 4.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cracked wheat, boiling water, chopped tomatoes, chopped parsley, sliced green onion, almond oil, fresh lemon juice, chopped fresh mint