Almost-Alfredo Sauce


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
6 servings
Becoming nutrition-conscious doesn't mean you have to give up favorites like Fettucine Alfredo. This is a light version of the classic - delectable but with a fraction of the fat. Toss with pasta, use as sauce for chicken - the possibilities are endless!

Categories:  pasta,-rice-and-grains , savory-sauces , condiments,-etc. , <-30-mins , easy , sauces , quick , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.52 g)
Servings 6
Amount per Serving
Calories 95.51 Calories from Fat 27.09
% Daily Value *
Total Fat 3.01g 27.75%
Saturated Fat 1.88g 56.53%
Trans Fat 0.08g %
Cholesterol 9.24mg 18.49%
Sodium 291.48mg 72.87%
Total Carbohydrate 8.98g 17.97%
Dietary Fiber 0.16 g 3.83%
Sugars 0.32 g %
Protein 8.11g 97.29%
Vitamin A 91.59IU% Vitamin C 0.86mg%
Calcium 163.91mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free ricotta cheese, fat-free, low-sodium chicken broth, fresh lemon juice, fresh parsley, fresh basil
 

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