Almost Companion Bread's Baked Eggs
55 mins (prep 25, cooking 30)
14 ingredients
5 servings
Companion Bread in St. Louis makes the best baked eggs I've ever had. They have several versions in the cafes and have posted the potato version that inspired this recipe at My version came from an effort to lighten it up by not using cream. I also made a few changes based on personal taste and what I happened to have in the house when I decided to give this a whirl.

Categories:  <-60-mins , breakfast , kosher , equipment , cheese , brunch , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , low-calorie , oven , potato , vegetarian , vegetable , stove-top ,
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Serving Size (32.22 g)
Servings 5
Amount per Serving
Calories 101.72 Calories from Fat 66.42
% Daily Value *
Total Fat 7.38g 56.8%
Saturated Fat 3.16g 78.99%
Trans Fat 0.1g %
Cholesterol 13.87mg 23.11%
Sodium 1039.01mg 216.46%
Total Carbohydrate 4.96g 8.26%
Dietary Fiber 0.37 g 7.38%
Sugars 0.14 g %
Protein 4.23g 42.26%
Vitamin A 143.09IU% Vitamin C 0.05mg%
Calcium 76.33mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium red potatoes, skim milk, large eggs, fresh mozzarella cheese


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