Almost-Famous Bloomin' Onion

food network
60 mins (prep 54, cooking 6)
18 ingredients
4 servings

Categories:  dip , american , super-bowl , for-a-crowd , appetizer , snack , onion , deep--frying ,
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Serving Size (108.44 g)
Servings 4
Amount per Serving
Calories 372.33 Calories from Fat 75.42
% Daily Value *
Total Fat 8.38g 51.58%
Saturated Fat 1.59g 31.74%
Trans Fat 0.0g %
Cholesterol 2.59mg 3.45%
Sodium 87.23mg 14.54%
Total Carbohydrate 65.51g 87.35%
Dietary Fiber 4.99 g 79.85%
Sugars 1.83 g %
Protein 9.52g 76.13%
Vitamin A 3936.24IU% Vitamin C 1.55mg%
Calcium 43.62mg% Iron 5.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
drained, pinch of cayenne pepper, kosher salt and freshly ground black pepper, dried thyme, dried oregano, ground cumin, freshly ground black pepper, large eggs, or