Almost-Famous Green Bean Fries

food network
75 mins (prep 60, cooking 15)
20 ingredients
2-4 servings

Categories:  frying , green-bean , appetizer ,
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Serving Size (340.08 g)
Servings 2
Amount per Serving
Calories 718.87 Calories from Fat 88.38
% Daily Value *
Total Fat 9.82g 30.21%
Saturated Fat 3.09g 30.86%
Trans Fat 0.0g %
Cholesterol 29.94mg 19.96%
Sodium 1629.31mg 135.78%
Total Carbohydrate 127.64g 85.1%
Dietary Fiber 8.2 g 65.62%
Sugars 31.57 g %
Protein 30.31g 121.24%
Vitamin A 469.93IU% Vitamin C 4.39mg%
Calcium 738.65mg% Iron 7.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
peeled, distilled white vinegar, wasabi powder, pinch of cayenne pepper, , low-sodium chicken broth, large egg, instant flour, pinch of cayenne pepper, salt and freshly ground black pepper, peanut or vegetable oil


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