Almost-Famous Spinach-Artichoke Dip

food network
25 mins (prep 15, cooking 10)
16 ingredients
4-6 servings

Categories:  dip , artichoke , spinach , appetizer ,
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Serving Size (53.19 g)
Servings 4
Amount per Serving
Calories 175.74 Calories from Fat 129.51
% Daily Value *
Total Fat 14.39g 88.57%
Saturated Fat 9.12g 182.34%
Trans Fat 0.12g %
Cholesterol 44.18mg 58.91%
Sodium 208.47mg 34.74%
Total Carbohydrate 3.55g 4.73%
Dietary Fiber 0.07 g 1.06%
Sugars 0.32 g %
Protein 8.17g 65.34%
Vitamin A 438.27IU% Vitamin C 0.29mg%
Calcium 236.66mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
minced onion, clove garlic, fresh lemon juice, grated parmesan cheese, white, frozen artichoke hearts, salsa