Almost fat free no bake pumpkin cheesecake


SparkRecipes
30 mins (prep 30)
11 ingredients
8 servings
Very light and delicious!

Categories:  low-fat desserts , low-fat , desserts , other , desserts dessert , thanksgiving desserts , other desserts , thanksgiving , dessert ,
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Ingredients

Nutrition

Serving Size (23.0 g)
Servings 8
Amount per Serving
Calories 79.48 Calories from Fat 10.89
% Daily Value *
Total Fat 1.21g 14.9%
Saturated Fat 0.73g 29.12%
Trans Fat 0.0g %
Cholesterol 11.63mg 31.0%
Sodium 88.12mg 29.37%
Total Carbohydrate 11.65g 31.06%
Dietary Fiber 0.45 g 14.28%
Sugars 10.25 g %
Protein 5.9g 94.38%
Vitamin A 35.27IU% Vitamin C 1.41mg%
Calcium 215.37mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free cream cheese, skim milk, or, fat free, reduced-fat, graham cracker crust, skim milk, or, fat free, vanilla pudding, sugar free
 

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