Almost Healthy and Surprisingly Good Chocolate Chip Cookies


Food.com
26 mins (prep 10, cooking 16)
17 ingredients
24-36 servings
I made this recipe based roughly on a few recipes I found and several of my favorite healthy ingredients. Don't want to talk it up too much, but the outcome was a pleasant surprise. My family liked it too, and none of us are the type of people to substitute flavor for health. It does have a few ingredients that you might not find around your kitchen (like chia or diatomaceous earth), even though they are good, healthy foods or supplements that should add to the health value. But I don't think it'd be too hard to omit them or replace with something of similar substance. I would not advise skimping on the chocolate chips. If you like darker chocolate, all the healthier, but I say get your favorite kind of chocolate chips, no matter how unhealthy. I'll also add this does not make a very good dough. If you're the type of person who make chocolate chip cookies as an excuse to eat cookie dough, stick to the old tollhouse recipe. Make sure the diatomaceous earth is "food grade." There is a non-food grade which you don't want to eat! Chia is a very healthy seed that has its roots in Aztec and other native cultures and is only now being grown in quantities enough for people to take it as a supplement. It's the same seed that you put on your chia pet, but you can get supplement chia seed at your health food store. Chia seed, when soaked, absorbs six times its weight in water. To make chia gel, put 1/3 cup of chia in a jar with 2 cups of water. Let soak overnight. You can add this healthy chia gel to all sorts of things for an extra health boost: mayonaise, jelly, eggs, cookie recipes, etc. This recipe calls for 1/2 cup chia gel. You can make just that amount or more, if you might use it other places. It will keep for a couple weeks in the fridge.

Categories:  chocolate , <-30-mins , drop-cookies , cookie-and-brownie , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (30.75 g)
Servings 24
Amount per Serving
Calories 110.25 Calories from Fat 46.71
% Daily Value *
Total Fat 5.19g 191.8%
Saturated Fat 2.11g 253.38%
Trans Fat 0.0g %
Cholesterol 4.78mg 38.25%
Sodium 72.17mg 72.17%
Total Carbohydrate 17.11g 136.91%
Dietary Fiber 0.65 g 62.06%
Sugars 1.43 g %
Protein 1.9g 91.02%
Vitamin A 24.08IU% Vitamin C 0.25mg%
Calcium 22.71mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coconut flour, powdered milk, unsweetened cocoa powder, stevia powder, softened butter, chopped raw walnuts
 

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