Aloo Bonda ( Spiced Potato Balls)


Food.com
50 mins (prep 20, cooking 30)
15 ingredients
16 servings
A traditional indian snack.These can be frozen uncooked, so make in bulk & save till needed.These are deep fryed so you will need extra oil for this.

Categories:  <-60-mins , indian , vegetarian , time-to-make , asian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (15.22 g)
Servings 16
Amount per Serving
Calories 33.39 Calories from Fat 12.33
% Daily Value *
Total Fat 1.37g 33.71%
Saturated Fat 0.12g 9.48%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 192.41mg 128.27%
Total Carbohydrate 3.82g 20.35%
Dietary Fiber 0.78 g 49.93%
Sugars 0.69 g %
Protein 1.44g 46.01%
Vitamin A 27.59IU% Vitamin C 0.0mg%
Calcium 4.03mg% Iron 0.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, small onion, green chili, fresh coriander
 

Comments