Aloo Gobi - Potato and Cauliflower Curry.


Food.com
55 mins (prep 30, cooking 25)
13 ingredients
4-6 servings
My youngest sons most requested side dish when we eat curry. He loves the left-overs hot or cold too.

Categories:  <-60-mins , side-dish , taste~mood , spicy , indian , free-of... , equipment , curries , time-to-make , asian , main-dish , cauliflower , lactose-free , inexpensive , potato , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (23.11 g)
Servings 4
Amount per Serving
Calories 164.7 Calories from Fat 167.22
% Daily Value *
Total Fat 18.58g 114.33%
Saturated Fat 2.15g 42.92%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 872.09mg 145.35%
Total Carbohydrate 0.07g 0.09%
Dietary Fiber 0.03 g 0.49%
Sugars 0.02 g %
Protein 0.07g 0.52%
Vitamin A 0.08IU% Vitamin C 0.02mg%
Calcium 1.21mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium potatoes, cumin seed, dried red chili, medium onion, ground turmeric, ground cumin, ground coriander, chopped fresh coriander
 

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