Aloo Parathas


Tarla Dalal
50 mins (prep 10, cooking 40)
11 ingredients
makes 10 to 12 servings
Potato is everyone's favourite. This aloo partaha is filling and tasty and when eaten with pickle and curds it taste even better. A must try!!

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Ingredients

Nutrition

Serving Size (7.74 g)
Servings 10
Amount per Serving
Calories 45.76 Calories from Fat 45.36
% Daily Value *
Total Fat 5.04g 77.55%
Saturated Fat 3.06g 153.19%
Trans Fat 0.0g %
Cholesterol 12.62mg 42.07%
Sodium 123.28mg 51.37%
Total Carbohydrate 0.34g 1.13%
Dietary Fiber 0.14 g 5.61%
Sugars 0.03 g %
Protein 0.15g 3.03%
Vitamin A 297.39IU% Vitamin C 0.44mg%
Calcium 6.29mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped, dried mango
 

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