Alouette Fat Free Feta Encrusted Salmon
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
Feta encrusted salmon is a healthy, delicious meal easy for any night of the week!

Categories:  <-30-mins , weeknight , lunch~snacks , easy , high-protein , main-dish , fish , high-in... , quick , no-shell-fish , low-carb , low-in... , time-to-make ,
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Serving Size (66.87 g)
Servings 4
Amount per Serving
Calories 191.03 Calories from Fat 50.94
% Daily Value *
Total Fat 5.66g 34.84%
Saturated Fat 0.93g 18.55%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 290.61mg 48.43%
Total Carbohydrate 29.31g 39.08%
Dietary Fiber 1.71 g 27.33%
Sugars 3.0 g %
Protein 5.5g 43.97%
Vitamin A 0.87IU% Vitamin C 0.11mg%
Calcium 161.79mg% Iron 2.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fat free, crumbled, sea salt and pepper