Alouette Frittata With Baby Shrimp


Food.com
40 mins (prep 10, cooking 30)
8 ingredients
1 servings
This would be a wonderful surprise for Mom on Mother's Day! Breakfast in Bed...Make it special.

Categories:  <-60-mins , beginner-cook , easy , shellfish , shrimp , breakfast , brunch , omelets-and-frittatas , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (800.28 g)
Servings 1
Amount per Serving
Calories 1163.02 Calories from Fat 585.36
% Daily Value *
Total Fat 65.04g 100.06%
Saturated Fat 27.26g 136.32%
Trans Fat 0.0g %
Cholesterol 101.24mg 33.75%
Sodium 1610.36mg 67.1%
Total Carbohydrate 115.27g 38.42%
Dietary Fiber 9.89 g 39.56%
Sugars 12.69 g %
Protein 35.65g 71.29%
Vitamin A 11855.9IU% Vitamin C 91.14mg%
Calcium 862.79mg% Iron 11.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked baby shrimp
 

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