Alouette Ice


Food.com
3 mins (prep 3)
6 ingredients
1 servings
Mmmmmmmmmmm good.

Categories:  for-1-or-2 , <-15-mins , beginner-cook , seasonal , easy , 3-steps-or-less , quick , beverages , number-of-servings , summer , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (90.55 g)
Servings 1
Amount per Serving
Calories 267.91 Calories from Fat 57.87
% Daily Value *
Total Fat 6.43g 9.89%
Saturated Fat 4.0g 20.0%
Trans Fat 0.0 %
Cholesterol 49.9mg 16.63%
Sodium 294.84mg 12.28%
Total Carbohydrate 29.92g 9.97%
Dietary Fiber 0.0 g 0.0%
Sugars 29.0 g %
Protein 19.91g 39.82%
Vitamin A 196.61IU% Vitamin C 3.23mg%
Calcium 686.78mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frangelico, brewed coffee
 

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