Alouette Spinach Artichoke Crab Dip
20 mins (prep 5, cooking 15)
11 ingredients
1 servings
This is a classic dip but always a huge hit at any gathering! It's always easy, quick and best of all delicious!

Categories:  <-30-mins , dip , seafood , shellfish , quick , number-of-servings , appetizer , crab , time-to-make , for-large-groups ,
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Serving Size (239.61 g)
Servings 1
Amount per Serving
Calories 908.63 Calories from Fat 208.44
% Daily Value *
Total Fat 23.16g 35.63%
Saturated Fat 9.15g 45.74%
Trans Fat 0.0 %
Cholesterol 124.2mg 41.4%
Sodium 1071.12mg 44.63%
Total Carbohydrate 110.57g 36.86%
Dietary Fiber 3.27 g 13.1%
Sugars 88.42 g %
Protein 65.95g 131.91%
Vitamin A 847.2IU% Vitamin C 11.07mg%
Calcium 2150.66mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
spinach artichoke spreadable cheese, lump crabmeat, salt and pepper


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