Alphabet Chicken Soup


MyRecipes.com
35 mins (prep 5, cooking 30)
9 ingredients
makes 10 cups soup (serving size: 1 cup)
"I like to scoop up the letters and try to make words before I eat them. My name is hard to do because it's long, but my brother's name is Mac. It's easy!" --Natalie, Age 9

Categories:  oxmoor-house , soups~stews , low-saturated-fat , poultry , autumn , kid--friendly , american , pasta ,
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Ingredients

Nutrition

Serving Size (14.43 g)
Servings 10
Amount per Serving
Calories 48.04 Calories from Fat 15.75
% Daily Value *
Total Fat 1.75g 26.99%
Saturated Fat 0.15g 7.46%
Trans Fat 0.04g %
Cholesterol 8.64mg 28.79%
Sodium 3.18mg 1.32%
Total Carbohydrate 6.67g 22.24%
Dietary Fiber 0.01 g 0.5%
Sugars 0.01 g %
Protein 1.38g 27.52%
Vitamin A 5.61IU% Vitamin C 0.19mg%
Calcium 2.86mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, celery ribs, chopped cooked chicken, dried thyme
 

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