Alphabet Soup
25 mins (prep 5, cooking 20)
8 ingredients
7 servings
I think I got this recipe from Cooking Light once upon a time. Healthy and yummy!

Categories:  beginner-cook , <-30-mins , easy , 3-steps-or-less , soups-&-stews , vegetable , time-to-make ,
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Serving Size (134.55 g)
Servings 7
Amount per Serving
Calories 54.48 Calories from Fat 5.49
% Daily Value *
Total Fat 0.61g 6.61%
Saturated Fat 0.14g 4.8%
Trans Fat 0.0 %
Cholesterol 4.63mg 10.8%
Sodium 201.25mg 58.7%
Total Carbohydrate 9.5g 22.16%
Dietary Fiber 1.64 g 46.01%
Sugars 0.06 g %
Protein 2.93g 40.95%
Vitamin A 2059.57IU% Vitamin C 4.23mg%
Calcium 14.39mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
stewed tomatoes, dried basil