Alpine Beef Goulash with Noodles


Food.com
180 mins (prep 30, cooking 150)
14 ingredients
4-6 servings
Wonderful goulash recipe; another one of my moms.

Categories:  stew , steak , beef , comfort-food , taste~mood , equipment , <-4-hours , potluck , time-to-make , holiday , weeknight , main-dish , meat , to-go... , stove-top ,
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Ingredients

Nutrition

Serving Size (142.03 g)
Servings 4
Amount per Serving
Calories 210.57 Calories from Fat 131.58
% Daily Value *
Total Fat 14.62g 89.96%
Saturated Fat 4.95g 98.99%
Trans Fat 0.01g %
Cholesterol 20.7mg 27.6%
Sodium 659.7mg 109.95%
Total Carbohydrate 19.43g 25.91%
Dietary Fiber 3.18 g 50.94%
Sugars 10.28 g %
Protein 3.62g 28.96%
Vitamin A 2267.17IU% Vitamin C 4.87mg%
Calcium 125.71mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless round steak, chopped onion, minced garlic, dill seed, hot
 

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