Alpine Omelet
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
A sweet fruit omelet brom the Romansh district.

Categories:  swiss , <-30-mins , european , breakfast , omelets-and-frittatas , time-to-make ,
Share on Newzsocial



Serving Size (190.66 g)
Servings 4
Amount per Serving
Calories 245.55 Calories from Fat 130.23
% Daily Value *
Total Fat 14.47g 89.05%
Saturated Fat 5.81g 116.28%
Trans Fat 0.0g %
Cholesterol 21.89mg 29.18%
Sodium 115.82mg 19.3%
Total Carbohydrate 25.11g 33.48%
Dietary Fiber 0.64 g 10.23%
Sugars 5.73 g %
Protein 4.16g 33.25%
Vitamin A 540.26IU% Vitamin C 2.0mg%
Calcium 71.36mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: