Alsatian Quiche


Food.com
50 mins (prep 10, cooking 40)
9 ingredients
4-5 servings
Who eats quiche? Make one and watch it disappear. Makes a great brunch item.

Categories:  <-60-mins , seasonal , breakfast , bacon , equipment , cheese , french , egg , spring , lunch~snacks , main-dish , oven , meat , valentine's-day , heirloom~historical , comfort-food , taste~mood , romantic , savory-pies , eggs~dairy , time-to-make , holiday , european , easter , pork , vegetable ,
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Ingredients

Nutrition

Serving Size (137.66 g)
Servings 4
Amount per Serving
Calories 404.18 Calories from Fat 244.17
% Daily Value *
Total Fat 27.13g 166.93%
Saturated Fat 16.9g 338.05%
Trans Fat 0.12g %
Cholesterol 97.86mg 130.48%
Sodium 558.79mg 93.13%
Total Carbohydrate 21.63g 28.84%
Dietary Fiber 0.27 g 4.26%
Sugars 3.8 g %
Protein 19.23g 153.8%
Vitamin A 1029.19IU% Vitamin C 1.77mg%
Calcium 400.15mg% Iron 2.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, grated
 

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